Meet your Coach!

My period started being painful when I hit the big 20. As a student, I ate very poorly, slept little and had countless sleepless nights! My stress levels were high! I started developing menstrual migraines that lasted about half a day and disappeared. As I grew older, I got horrific menstrual migraines for 2 days every month, accompanied with nausea and vomiting all day. I would very often miss work, school and other events. I was very miserable and felt hopeless. Every time I experienced painful periods, I felt that my lifespan was getting shorter and shorter. I remember saying to myself one day, all this suffering cannot be normal, there is definitely something wrong happening inside of me! I asked God for direction, for a way out. After many trials and lots of research, I was finally able to understand why my periods were so painful and getting worse. I started experiencing better and pain free periods and I stopped living in fear when that time of the month was approaching.

I want the same experience for you too.

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